This is a time-limited group that will focus on learning how to increase confidence in social situations. We will learn and practice “social skills”, the foundation for successful interpersonal relationships. The focus of the group will be on increasing one's confidence through effective communication skills; assertion skills and we will explore how to build social support and “community”. We will also address individual goals as presented by group members; developing and maintaining friendships, dating and confidence with academic assertion and public speaking. If you are interested in participating in this group, please call CAPS at (530) 752-0871 or come to 219 North Hall to schedule an intake or group screening appointment.