UCD-CAPS: Consultation / Outreach: Mind-Body

Department Quicklinks

24 Hour Phone Response:
CAPS has mental health staff available for consultation 24 hours a day by phone.
To reach a CAPS staff member call:
(530) 752-0871

CAPS Events

Spring 2008
Group Listing

Faculty Resource
Responding
to Distressed
or Distressing
Students

Wednesday
June 25, 2008
The Art of Sleeping

Monday
July 7, 2008
Overcoming Negative Thinking... Easy as ABC

Wednesday
July 16, 2008
Relax Your Body

Monday
July 21, 2008
Intuitive Eating: Using your body's signals

Wednesday
July 30, 2008
STRESSED OUT(doors)!
How being outside can help our insides

Wednesday
August 6, 2008
Intuitive Eating: Using your body's signals

Monday
August 11, 2008
The Art of Sleeping

Wednesday
August 20, 2008
Overcoming Negative Thinking�Easy as ABC

Monday
August 25, 2008
Relax Your Body

Information about students and mental health.

MIND-BODY PROGRAM

The Mind Body Connection is a program designed to help students stay healthy, by teaching them how to cope more effectively with stress to decrease the possibility of maladaptive behaviors, emotional problems, physical symptoms, and academic concerns.

>workshops

Workshops

Wellness Wednesday Schedule: Adobe (PDF)